Dr. Jane Riley, Ed.D, M.S., B.A., C.P.T., C.N.A. Personal Trainer & CPR/First Aid instructor

Welcome to
Jane Riley Fitness and Nutrition
.

Your individualized training program will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance. You will be completely revitalized by your program!

My unique approach will help you transform both body and mindset because I assess your needs, your wants, and your lifestyle! Let’s face it, most trainers just watch you exercise. If you want to achieve real, long lasting results, you must do more than exercise your body.  With your program, you will change your perceptions and attitude about exercise, fitness, and health. I will not only show you correct physical exercise techniques, We will develop together a program that works. I will inspire you to  maintain motivation.

It is difficult to balance all the duties and obligations of life and still balance your own personal mental, emotional, and physical health needs. Dr. Jane has decades of experience and education allowing her to help people follow a reasonable path to their own well-being.  

Email or Call Dr. Jane to find your own right path. 

Together, we will replace bad habits with good ones. You will develop habits that uplift your spirit and bring you happiness through fitness, good health, and mental clarity.

Posted in Welcome | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,