- CPR/First Aid instructor, 2019
- Ed.D (Educational Psychology): California Coast University, Honor Society, 2016
- Certified Behavioral Change Specialist: National Academy of Sports Medicine, 2015
- Certified Nutritional Specialist: National Academy of Sports Medicine, 2015
- M.S. (Gerontology): University of Massachusetts – Boston, Honor Society, 2012
- Fitness for Women; Fitness for Older Adults: Human Kinetics, 2009
- Advanced Exercise & Nutrition: Human Kinetics, 2008
- Certified Nutrition Advisor: Fitour, 2007
- Certified Pilates Instructor; Advanced Yoga Instructor: AFPA, 2004
- Certified Personal Fitness Trainer: CPTN & NASM (International Certification)1998; 1994
- B.A. (Psychology & Kinesiology): University of Western Ontario, Dean’s Honor Roll, 1995
- R.T., H.T.L., A.R.T.: Lambton College, 1974